It’s more than exercise! Everyday is a chance to recreate your life. Live your dreams. Be who you really want to be.
Yogadevotion
Yogadevotion is an exercise program that combines the physical practice of yoga with spending devotional time with God. An hour spent at Yogadevotion can help bring clarity to your thoughts, stabilize your emotions, reduce stress, help with relaxation and increase physical strength and flexibility. It is a fun way to bring balance into our lives. Let Yogadevotion be part of your recreation. Rebecca Westfield, a Luther Seminary graduate and Yogadevotion instructor, provides insights that strengthen body, soul and mind.
- How much does it cost? Yogadevotion costs $40 for 6 sessions. Call the church office to register.
- What should I bring? Yoga mat, water, and layered clothing.
- Where does it take place? The Great Hall at Roseville Lutheran Church.
- When do you meet? Thursday evenings 6:00-7:00PM.
- How long does this go? Six-week sessions offered.
Benefits of Yogadevotion
- A time when we can be still and know God, in Christ, through the power of the Holy Spirit.
- Physical and emotional balance
- Increased strength and muscle length
- Increased flexibility
- Improved cardiovascular health
Yogadevotion is a Christian yoga company that works with churches educating Christians on how the practice of yoga can enhance their own spiritual practices. Co-owners Robin Norsted and Cindy Senarighi founded Yogadevotion in 1999 in order to share their experience of practicing yoga as Christians. Certified Instructors teach all sessions.
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